Lightly sweetened, toasted multi-grain flakes and crunchy oat clusters.
Rice, Whole Grain Wheat, Sugar, Oat Clusters (Sugar, Toasted Oats [Rolled Oats, Sugar, Canola Oil with TBHQ and Citric Acid to Preserve Freshness, Molasses, Honey, BHT for Freshness, Soy Lecithin], Wheat Flakes, Crisp Rice [Rice, Sugar, Malt, Salt], Corn Syrup, Polydextrose, Honey, Cinnamon, BHT [Preservative], Artificial Vanilla Flavor), High Fructose Corn Syrup, Salt, Honey, Malt Flavoring, Alpha Tocopherol Acetate (Vitamin E), Niacinamide, Zinc Oxide, Reduced Iron, Sodium Ascorbate and Ascorbic Acid (Vitamin C), Calcium Pantothenate, Yellow No. 5, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), BHT (Preservative), Vitamin A Palmitate, Folic Acid, Beta Carotene (a Source of Vitamin A), Vitamin B12 and Vitamin D.
Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. American Heart Association. Meets American Heart Association food criteria for saturated fat and cholesterol for healthy people over age 2. Exchange: 3 Carbohydrates