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Post Great Grains Raisins, Dates & Pecans Whole Grain Cereal 16oz Box

$8.99

($0.56 / oz)

quantity

Whole grain cereal. Naturally sweet raisins and dates. Multi grain flakes & clusters. Specially selected pecans. Funny thing about raisins. They just love hanging out there on the vine, basking in the sun. Because the longer they stay on the vine, the sweeter, plumper and juicier they get. Our kind of raisins. We specially select our raisins for our flavorful medley of naturally sweet dates, nutty pecans and crispy multi grain flakes and whole grain granola clusters.

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Item #: 11682
Brand: Post

More product info provided by Open Food Facts API

Exchange: 2 starch, 1/2 fruit, 1/2 fat. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the America Diabetes Association and the American Dietetic Association.

Whole Grain Wheat, Raisins, Whole Grain Rolled Oats, Dates, Brown Sugar, Wheat Flour, Pecans, Vegetable Oil (Canola or Sunflower Oil), Malted Barley Flour, Sugar, Rice Flour, Rice, Salt, Corn Syrup, Whey (from Milk), Caramel Color, BHT (Added to Preserve Freshness). Vitamins and Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.

Serving Size 3/4 cup

Servings per container 8

Calories

200

Calories from Fat

% Daily Value^*

Total Fat (g)

4.5g

Saturated Fat

Trans Fat

Cholesterol (mg)

Sodium (mg)

150mg

Total Carbohydrates (g)

40g

13%

Dietary Fiber

20%

Sugars

13g

Protein (g)

Vitamin A 15%	•	Calcium
Vitamin B6 25%	•	Iron 50%
Vitamin C	•	Potassium 200mg
Vitamin D 10%	•	Zinc 8%

* Based on a regular 2000 calorie diet

GardenGrocer.com obtains nutritional information from claims made by the products' manufacturers on labels. We have made every effort to be as accurate as possible; however we do suggest that you continue to read labels as ingredients are subject to change and we cannot be responsible for individual reactions to any products. We do not investigate to determine if the label information is accurate. We do our best to record the information as it appears and keep nutritional content information current, but there are thousands of products in our store, manufacturers frequently change formulations, and we may not notice when a manufacturer changes the nutritional claims on a product's label. As a result, we cannot guarantee that the information on our website is 100% accurate and current. In addition, the product images displayed on our site are for reference only and may not reflect the most current packaging. When precise nutritional information is important, our data is not a substitute for reading the label on the products you purchase or for contacting the manufacturer. There will often be a delay between the time when a new product becomes available and the time when its nutritional information becomes available on our website. If you have any questions regarding a certain product or products please contact the manufacturer(s) directly.