Garden Grocer
$0.37 / oz $7.49
Green Giant
| Nutrient | Per Serving |
|---|---|
| Calories (kJ) | |
| Total Fat (g) | 1 |
| Salt | |
| Carbohydrates (g) | 9 |
| Sugars (g) | 4.00 |
| Fiber (g) | 2.00 |
| Proteins (g) | 2 |
| Iron(g) | 0.000 |
| Potassium(g) | 0.16 |
Our love for vegetables began over 100 years ago in Le Sueur, Minnesota. Today, we still have fourth generation farmers who pick each crop at the peak of perfection. That's how we make our vegetables unforgettable. That's Green Giant. Exchanges: 1 starch. Carbohydrate Choices: 1.
Keep frozen. Do not refreeze. Refrigerate leftovers. Because microwaves cook differently, times are approximate. 1. Place 1/4 cup water and desired amount of frozen corn-on-the-cob in 8-inch square (2-quart) microwavable dish. 2. Cover tightly with microwavable plastic wrap, folding back one side 1/2 inch to vent steam. Microwave on High as directed below, turning corn over halfway through cook time, until thoroughly heated. Do not overcook. 4 ears: 10 to 16 minutes. 6 ears: 12 to 18 minutes. 8 ears: 14 to 20 minutes. High Altitude (3500-6500 ft): No change. Stove-Top: 1. Place desired amount of frozen corn-on-the-cob in large saucepan. Add cold water to cover corn. 2. Heat to boiling over High heat. 3. Cover; reduce heat slightly. Boil 8 to 10 minutes or until corn is thoroughly heated. Do not overcook. 4. Remove from water with tongs. High Altitude: (3500-6500 ft): No change.
Corn on the cob.
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