Keep frozen. 1. Place 1/4 cup water and desired amount of frozen corn-on-the-cob in 8-inch square (2-quart) microwavable dish. 2. Cover and microwave on High as directed below or until thoroughly heated, turning ears over halfway through cook time. 2 Ears: 4 to 6 minutes. 4 Ears: 8 to 10 minutes. 6 Ears: 11 to 14 minutes. Important: Because microwaves cook differently, times are approximate. Stove-Top: 1. Place frozen corn-on-the-cob in large saucepan. Cover with cold water. 2. Heat to boiling over high heat. 3. Cover and reduce heat slightly. Boil 4 to 6 minutes or until thoroughly heated. Do not overcook. Remove from water.
Serving Size 1 mini ear |
|
Servings per container 6 |
| |
|
| |
| |
| |
| |
| |
Total Carbohydrates (g) 14g 5% |
| |
| |
| |
|
| Vitamin A | • | Calcium | | Vitamin B6 | • | Iron | | Vitamin C 4% | • | Potassium | | Vitamin D | • | Zinc | |
* Based on a regular 2000 calorie diet |
GardenGrocer.com obtains nutritional information from claims made by the products' manufacturers on labels. We have made every effort to be as accurate as possible; however we do suggest that you continue to read labels as ingredients are subject to change and we cannot be responsible for individual reactions to any products. We do not investigate to determine if the label information is accurate. We do our best to record the information as it appears and keep nutritional content information current, but there are thousands of products in our store, manufacturers frequently change formulations, and we may not notice when a manufacturer changes the nutritional claims on a product's label. As a result, we cannot guarantee that the information on our website is 100% accurate and current. In addition, the product images displayed on our site are for reference only and may not reflect the most current packaging. When precise nutritional information is important, our data is not a substitute for reading the label on the products you purchase or for contacting the manufacturer. There will often be a delay between the time when a new product becomes available and the time when its nutritional information becomes available on our website. If you have any questions regarding a certain product or products please contact the manufacturer(s) directly.
