100% natural. With sauce. Steams in the bag! Fresh from the Valley of the Green Giant - Valley Fresh Steamers vegetables with sauce! Enjoy the taste, texture, and goodness of steamed vegetables, with a variety of delicious 100% natural sauces! Exchanges: 1-1/2 starch, 1 vegetable, 1/2 fat. Carb Choices: 2. Low fat.
Keep frozen. Store in freezer at 0 degrees F. Microwave: Important: Because microwaves cook differently, times are approximate. 1. Tap bottom of bag on counter to move vegetables and sauce chips to bottom of bag. Place unopened bag standing up on microwaveable plate. Do not tear or cut bag. 2. Microwave on High 4-1/2 to 6 minutes or until sauce chips are melted, and vegetables are thoroughly heated and tender. Let stand 1 minute. Note: Popping sound may occur when microwaving. 3. Tear bag at notch. Empty into serving dish; stir. Refrigerate leftovers. High altitude (3500-6500 ft): no change
Cooked Long Grain White Rice, Broccoli Florets, Water, Whey, Corn Starch, Salt, Gelatin, Soybean Oil, Fractionated Palm Oil, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dried Bakers Cheese (Skim Milk, Lactic Acid, Cheese Cultures), Xanthan Gum, Maltodextrin, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Soy Lecithin, Sodium Alginate, Paprika Extract Color, Calcium Alginate, Sunflower Oil, Enzyme Modified Butter, Dried Butter, Guar Gum, Annatto, Turmeric.
Nutrition Facts | ||||||||||||
Serving Size 1 cup |
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Servings per container 2 |
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Calories 150 Calories from Fat
20 |
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% Daily Value* |
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Total Fat (g)
2.5g 4%
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Saturated Fat
1g |
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Trans Fat
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Cholesterol (mg)
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Sodium (mg)
670mg 28%
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Total Carbohydrates (g)
28g 8%
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Dietary Fiber
2g 8%
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Sugars
5g |
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Protein (g)
5g
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* Based on a regular 2000 calorie diet
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