Cauliflower Riced Veggies4g carbs per serving 85% fewer calories than rice85% fewer calories than the leading brand of prepared white riceGreen Giant Riced Cauliflower contains 20 calories per 1 cup serving.Leading brand of prepared white rice contains 170 calories per 1 cup serving.Behold the power of cauliflower Green Giant Riced Veggies are exciting new cauliflower-based blends that are a gluten-free, low-calorie food. Enjoy as a great alternative to rice, potatoes, and pasta.These veggies are ready for roasting, baking, sauting, mashing or steaming.