Quaker Instant Oatmeal Fiber & Protein Maple Brown Sugar *Previously*Quaker Weight Control Maple & Brown Sugar Instant Oatmeal.Est 1877.Select Starts.To help with your weight management plan.7g protein.6g fiber*.*3g fat per serving.Naturally & artificially flavored.Heart Healthy.Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease.Serving suggestion not a low calorie food.Per packet:160 calories.0.5g sat fat, 3% DV.290mg sodium, 12% DV.1g sugars.6g fiber*, 23% DV.Iron, 25% DV.
A great start to your day.The Quaker instant oatmeal you love, with protein and added fiber.Good protein, great fiber.A one-two punch of 7g of protein and 6g of fiber.*3g fat per serving.Deliciously nutritious.Fuel your mornings with the warm, satisfying taste of 37g of whole grains.Maintaining a healthy weight depends on balancing calories consumed with calories used.Oatmeal, anywhere.Oats that go anywhere with 7g protein, 5g fiber* and 190 calories. Try our instant oatmeal cups in apples & cranberries and honey & almonds flavors. *Contains 4g of total fat per serving.Quaker honey & almonds.Quaker instant oatmeal apples & cranberries.For special offers, information & to join the conversation, visit: quakeroats.com.Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains.100% whole grain.37g or more per serving.Eat 48g or more of whole grains daily.wholegrainscouncil.org.100% recycled fiber.Please recycle this carton.Questions or comments? Call 1-800-555-6287.Please have package available when calling.2014 The Quaker Oats Company.
Whole Grain Rolled Oats, Whey Protein Isolate, Maltodextrin, Natural and Artificial Flavor, Salt, Oat Flour, Calcium Carbonate, Guar Gum, Caramel Color, Soy Lecithin, Acesuflame Potassium, Sucralose, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*.*One of the B Vitamins.
Nutrition Facts | ||||||||||||
Serving Size 1.0 packet |
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Servings per container 8 |
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Calories 160 Calories from Fat
25 |
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% Daily Value* |
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Total Fat (g)
3 4%
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Saturated Fat
0.5 |
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Trans Fat
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Cholesterol (mg)
0 0%
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Sodium (mg)
290 12%
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Total Carbohydrates (g)
29 10%
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Dietary Fiber
6 23%
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Sugars
1 |
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Protein (g)
7
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* Based on a regular 2000 calorie diet
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