Crunchy rice & wheat flakes with oat & fruit. Naturally and artificially flavored with oat & fruit clusters and yogurt-coated clusters. Naturally and artificially flavored.
Rice, Whole Grain Wheat, Sugar, Berry Oat Clusters [Toasted Oats (Rolled Oats, Sugar, Soybean Oil, Honey, Brown Sugar, Molasses), Sugar, Rolled Oats, Flavored Apples (Apples, Artificial Flavor, Citric Acid, Red 40 Lake, Sodium Sulfite to Preserve Color), Corn Syrup, Brown Sugar, Natural and Artificial Flavor, BHT for Freshness], Vanilla Flavored Clusters [Sugar, Toasted Oats (Rolled Oats, Sugar, High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, Molasses, Honey), Rolled Wheat, Crisp Rice (Rice, Sugar, Malt, Salt), Corn Syrup, Honey, Cinnamon, Artificial Flavor, BHT for Freshness], High Fructose Corn Syrup, Salt, Fractionated Palm Kernel Oil, Malt Flavor, Nonfat Dry Milk, Nonfat Yogurt Powder (Cultured Nonfat Milk, Yogurt is Heat Treated After Culturing), Whey, Ascorbic Acid (Vitamin C), Confectioner's Glaze, Natural and Artificial Flavors, Corn Syrup Solids, Partially Hydrogenated Palm Oil, Reduced Iron, Niacinamide, Tapioca Dextrin, Soy Lecithin, Maltodextrin, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, BHT for Freshness, Folic Acid, Vitamin B12, Vitamin D.
Start your day with a delicious bowl of Kellogg's cereal and you'll benefit from its nutrients. That's right, research shows that breakfast is linked to having a healthy body weight. Breakfast eaters have healthier body weights than those who skip breakfast. In fact, studies show eating cereal as part of a nutritious breakfast is important for both children and adults to promote healthy weight. Exchange: 1 1/2 Carbohydrates.