Start your day with a delicious bowl of Kellogg's cereal and you'll benefit from its nutrients. That's right, research shows that breakfast is linked to having a healthy body weight. Breakfast eaters have healthier body weights than those who skip breakfast. In fact, studies show eating cereal as part of a nutritious breakfast is important for both children and adults to promote healthy weight.
Rice, Whole Grain Wheat, Sugar, Chocolatey Chunks [Sugar, Partially Hydrogenated Palm Kernel Oil (Less than 0.5g Trans Fat Per Serving), Cocoa Processed with Alkali, Cocoa, Soy Lecithin, Artificial Flavor, Milk], High Fructose Corn Syrup, Salt, Malt Extract, Natural and Artificial Flavor, Ascorbic Acid (Vitamin C), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, BHT (Preservative), Folic Acid, Vitamin B12, Vitamin D.
Serving Size 3/4 cup |
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Total Carbohydrates (g) 25g 8%
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| Vitamin A 15% |
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Calcium 0% |
| Vitamin B6 35% |
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Iron 45% |
| Vitamin C 35% |
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Potassium 2% |
| Vitamin D 10% |
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Zinc |
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* Based on a regular 2000 calorie diet
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