Frosted Flakes of corn.Good source of vitamin D. Eat Right: Start you day by eating a great-tasting breakfast of Kellogg's Frosted Flakes cereal. Add milk and fruit and you'll be ready to go.
Milled Corn, Sugar, Malt Flavoring, High Fructose Corn Syrup, Salt, Sodium Ascorbate and Ascorbic Acid (Vitamin C), Niacinamide, Iron, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, Folic Acid, BHT (Preservative), Vitamin B12 and Vitamin D.
Work Hard: A little practice goes a long way. So, whatever you like to do, have fun setting some goals and then work hard to achieve them. Earn Your Stripes!: All that practice really paid off! Earn your stripes just like Tony the Tiger. Exchange: 1-1/2 carbohydrates.