10 g of protein per bagel. Did you know every serving of Thomas' Everything bagels has no high fructose corn syrup; no artificial sweeteners; zero grams of trans fat; no cholesterol; and is a good source of protein, iron, thiamin, and folic acid. A Good Source of Protein: Thomas' Everything Bagels, each with a full 10 grams of protein, are a good source of the protein your body needs to stay healthy and strong.
Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Sunflower Seeds, Yeast, Onions, Salt, Cornmeal, Sesame Seeds, Mono and Diglycerides, Poppy Seeds, Wheat Gluten, Preservatives (Calcium Propionate, Sorbic Acid), Guar Gum, Garlic, Citric Acid, Maltodextrin, Algin, Soy Lecithin, Soy Flour.
Serving Size 1 bagel |
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Servings per container 6 |
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Total Carbohydrates (g) 50g 17%
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| Vitamin A |
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Calcium 10% |
| Vitamin B6 |
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Iron 15% |
| Vitamin C |
• |
Potassium |
| Vitamin D |
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Zinc |
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* Based on a regular 2000 calorie diet
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