8 g of protein per bagel. Did you know every serving of Thomas' Plain bagels has no high fructose corn syrup; no artificial sweeteners; zero grams of trans fat; no cholesterol; and is a good source of protein, iron, thiamin, and folic acid. A Good Source of Protein: Thomas' Plain Bagels, each with a full 8 grams of protein, are a good source of the protein your body needs to stay healthy and strong.
Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Raisins, Sugar, Yeast, Salt, Cinnamon, Cornmeal, Caramel Color, Mono and Diglycerides, Wheat Gluten, Calcium Propionate (Preservative), Guar Gum, Citric Acid, Natural Flavor, Maltodextrin, Algin, Soy Lecithin, Soy Flour.
Serving Size 1 bagel |
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Servings per container 6 |
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Total Carbohydrates (g) 49g 16%
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| Vitamin A |
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Calcium 10% |
| Vitamin B6 |
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Iron 15% |
| Vitamin C |
• |
Potassium |
| Vitamin D |
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Zinc |
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* Based on a regular 2000 calorie diet
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