Sweetened whole grain oat cereal with real honey & natural almond flavor. Naturally flavored. With whole grain guaranteed. Nutrition Highlights: Calories: 110 (6%); saturated fat: 0 g (0%); sodium: 160 mg (7%); sugars: 9 g; calcium: 100 mg (10%); vit. D: 40 IU (10%). Can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey Nut Cheerios cereal provides 0.75 grams per serving).
The power of oats is in the O's. Good morning! Did you know that the 100% natural whole grain oats in Honey Nut Cheerios are not only delicious, they can also naturally help lower cholesterol? Think of oats as tiny sponges that can help soak up some cholesterol and remove it from your body. As part of a heart healthy diet, the result could be a drop in your cholesterol. It's just one more great reason to start your day with the irresistibly honey-sweet taste of Honey Nut Cheerios. Three grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey Nut Cheerios cereal provides 0.75 grams per serving.
Whole Grain Oats (Includes the Oat Bran), Sugar, Modified Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Rice Bran Oil, Natural Almond Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3
Nutrition Facts | ||||||||||||
Serving Size 3/4 cup |
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Servings per container |
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Calories 110 Calories from Fat
15 |
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% Daily Value* |
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Total Fat (g)
1.5g 2%
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Saturated Fat
0g |
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Trans Fat
0g |
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Cholesterol (mg)
0mg 0%
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Sodium (mg)
160mg 7%
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Total Carbohydrates (g)
22g 7%
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Dietary Fiber
2g 8%
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Sugars
9g |
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Protein (g)
2g
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* Based on a regular 2000 calorie diet
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