Keep frozen. For food safety and quality, follow the directions and cook thoroughly to at least 160 degrees F. Keep frozen until ready to use. Because microwaves and stove-tops vary, adjusting cook times and heat settings may be required. Refrigerate leftovers. Microwave (Recommended Method): 1. Remove almond packet; set aside. Place vegetable pouch, printed side up, on microwavable plate. Do not cut slit in pouch. 2. Microwave on High 3-1/2 to 5 minutes or until thoroughly heated. A popping sound may occur. 3. Let stand 1 minute. Pull or cut to open. Empty into serving dish; stir in almonds. Caution: Hot! Stove-Top: Important: Do not heat vegetable pouch in boiling water. Remove almond packet; set aside. Heat 1/3 cup water to boiling in 1-quart saucepan. Empty contents of vegetable pouch into saucepan. Heat to boiling. Stir; cover and reduce heat to Medium. Cook 5 to 6 minutes, stirring occasionally, until thoroughly heated; drain. Stir in almonds.
Green Beans, Water, Almonds Roasted in Canola and/or Safflower Oil, Salt, Baking Soda.
Serving Size 3/4 cup |
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Servings per container 3 |
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Total Carbohydrates (g) 4g 1%
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| Vitamin A 2% |
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Calcium 2% |
| Vitamin B6 |
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Iron 2% |
| Vitamin C 4% |
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Potassium 4% |
| Vitamin D |
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Zinc |
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* Based on a regular 2000 calorie diet
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