Honey Bunches of Oats cereal has grown to become one of the top-selling cereals in America today. Enjoying breakfast! Delicious and nutritious too! Whole Grain: Honey Bunches of Oats with Almond is a good source of whole grain, with 10 g per serving. Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16 g whole grain per serving or at least 48 g per day). Vitamins & Minerals: Honey Bunches of Oats Cereals provide 9 essential vitamins and minerals. Exchange: 1-1/2 starch, 1/2 fat.
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Almonds (Adds a Trivial Amount of Saturated Fat and/or Cholesterol), High Oleic Vegetable Oil (Adds a Trivial Amount of Saturated Fat and/or Cholesterol) (Canola or Sunflower Oil), Rice Flour, Wheat Flour, Malted Barley Flour, Salt, Corn Syrup, Whey (from Milk [Adds a Trivial Amount of Saturated Fat and/or Cholesterol]), Honey, Malted Corn and Barley Syrup, Cinnamon, Artificial Flavor, Natural Flavor, Caramel Color, Annatto Extract (Color). BHT Added to Packaging Material to Preserve Product Freshness. Vitamins and Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Zinc Oxide (Source of Zinc), Folic Acid, Vitamin B12, Vitamin D.
Serving Size 3/4 cup |
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Servings per container 13 |
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Total Carbohydrates (g) 26g 9%
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| Vitamin A 15% |
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Calcium 0% |
| Vitamin B6 25% |
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Iron 60% |
| Vitamin C 0% |
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Potassium 2% |
| Vitamin D 10% |
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Zinc 2% |
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* Based on a regular 2000 calorie diet
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