Kellogg's Special K Fruit & Yogurt Cereal 13oz Box
Crispy flakes, crunchy oats & a touch of honey! Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. Nutrition Benefits: Heart Healthy: 0 g trans fat; 0 g saturated fat; 0 mg cholesterol per serving.
Honey Bunches of Oats cereal has grown to become one of the top-selling cereals in America today. Enjoying breakfast! Delicious and nutritious too! Whole Grain: Honey Bunches of Oats with Almond is a good source of whole grain, with 10 g per serving. Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16 g whole grain per serving or at least 48 g per day). Vitamins & Minerals: Honey Bunches of Oats Cereals provide 9 essential vitamins and minerals. Exchange: 1-1/2 starch, 1/2 fat.
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Almonds (Adds a Trivial Amount of Saturated Fat and/or Cholesterol), High Oleic Vegetable Oil (Adds a Trivial Amount of Saturated Fat and/or Cholesterol) (Canola or Sunflower Oil), Rice Flour, Wheat Flour, Malted Barley Flour, Salt, Corn Syrup, Whey (from Milk [Adds a Trivial Amount of Saturated Fat and/or Cholesterol]), Honey, Malted Corn and Barley Syrup, Cinnamon, Artificial Flavor, Natural Flavor, Caramel Color, Annatto Extract (Color). BHT Added to Packaging Material to Preserve Product Freshness. Vitamins and Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Zinc Oxide (Source of Zinc), Folic Acid, Vitamin B12, Vitamin D.
Nutrition Facts | ||||||||||||
Serving Size 3/4 cup | ||||||||||||
Servings per container 13 | ||||||||||||
Calories 130 Calories from Fat 20 | ||||||||||||
% Daily Value* | ||||||||||||
Total Fat (g) 2.5g 4% | ||||||||||||
Saturated Fat 0g | ||||||||||||
Trans Fat 0g | ||||||||||||
Cholesterol (mg) 0mg 0% | ||||||||||||
Sodium (mg) 135mg 6% | ||||||||||||
Total Carbohydrates (g) 26g 9% | ||||||||||||
Dietary Fiber 2g 8% | ||||||||||||
Sugars 6g | ||||||||||||
Protein (g) 2g | ||||||||||||
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* Based on a regular 2000 calorie diet |
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