Protein & fiber cereal. Naturally sweetened multigrain clusters. Omega-3 500 mg; Protein 9 g; Fiber 8 g. If you lead an on-the-go lifestyle, starting the day with the right bowl of cereal can be a simple way to help you stay satisfied and on track. With 9 grams of protein and 8 grams of fiber, Kashi GoLean Crunch! Honey Almond Flax has more than twice the protein and fiber of the average cereal (over 250 cereals compared) to help you feel full longer. With all that nutrition, you'll be surprised how great it tastes!
This delicious blend of sweet, crunchy multigrain clusters, sliced almonds, and whole flaxseeds is hard to resist. Fats for Health: The nuts and seeds in Kashi GoLean Crunch! Honey Almond Flax help provide 500 mg of omega-3 fatty acids. We included them not just because they're tasty, but also because they deliver the right kind of fat. Because your body needs fat even when you are managing your weight, it's important to choose fats that contribute to your health. Our GoLean Philosophy: At Kashi, we believe that everyone has the power to make positive, healthy lifestyle changes. But staying committed to healthy eating and exercise isn't easy. That's why we developed GoLean, an assortment of delicious convenient food options, to be an easy part of your commitment to a healthier, leaner you. Warnings:Contains wheat, soy and almond ingredients.
Kashi Seven Whole Grains & Sesame Blend (Whole: Hard Red Winter Wheat, Long Grain Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Evaporated Cane Juice Crystals, Soy Protein Concentrate, Brown Rice Syrup, Chicory Root Fiber, Almonds, Whole Oats, Whole Flaxseed, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavor, Mixed Tocopherols (Natural Vitamin E) for Freshness.
Serving Size 1 Cup
Servings per container
Calories from Fat
% Daily Value*
Total Fat (g)
Total Carbohydrates (g)
* Based on a regular 2000 calorie diet
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