Keep frozen until ready to cook. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. Arrange frozen fish sticks in a shallow metal baking pan, leaving space between sticks. 3. Bake uncovered 14 to 18 minutes (Oven temperatures may vary. Adjust cooking times accordingly), or until coating is golden brown and crunchy. Turn sticks over halfway through cooking. Microwaving is not recommended.
Minced Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Canola, Soybean and/or Rice Bran), Water, Yellow Corn Flour, Modified Corn Starch, Sugar, Salt, Whey, Dextrose, Dried Yeast, Leavening (Baking Soda, Sodium Aluminum Phosphate), Caramel Color, Hydrolyzed Corn Gluten, Monosodium Glutamate, Autolyzed Yeast Extract, Onion Powder, Colored with Paprika, Annatto, and Turmeric Extracts, Natural Flavoring, Disodium Inosinate, Disodium Guanylate, TBHQ (to Protect Flavor), Sodium Tripolyphosphate (to Retain Fish Moisture), Rice Flour.
Serving Size 6 sticks |
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Servings per container 5 |
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Total Carbohydrates (g) 20g 7% |
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| Vitamin A | • | Calcium 2% | | Vitamin B6 | • | Iron 6% | | Vitamin C | • | Potassium 6% | | Vitamin D | • | Zinc | |
* Based on a regular 2000 calorie diet |
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