100 calories, 0.5 g (1%) total fat, 130 mg (5%) sodium, 12 g sugars, 3 g (10%) fiber, 10% vitamin D per serving. New look, same great taste. Fiber is an essential part of a healthy diet. That's because fiber helps keep the digestive system healthy so it can absorb nutrients. Kellogg provides fiber to the great-tasting cereals your kids love! Whole Grain: 9 g or more per serving. Eat 48 g or more of whole grains daily. Exchange: 1-1/2 carbohydrates.
Sugar, Whole Grain Corn Flour, Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Soluble Corn Fiber, Salt/Milled Corn, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural and Artificial Flavor, Sodium Ascorbate and Ascorbic Acid (Vitamin C), Modified Corn Starch, Yellow 6, Niacinamide, Reduced Iron, Zinc Oxide, Turmeric Color, Baking Soda, Pyridoxine Hydrochloride (Vitamin B6), Blue 1, Calcium Phosphate, Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Red 40, Vitamin A Palmitate, BHT (Preservative), Folic Acid, Vitamin D, Vitamin B12.
Serving Size 1 cup |
|
Servings per container |
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates (g) 25g 8%
|
|
|
|
|
|
|
|
| Vitamin A 10% |
• |
Calcium 0% |
| Vitamin B6 25% |
• |
Iron 25% |
| Vitamin C 25% |
• |
Potassium 1% |
| Vitamin D 10% |
• |
Zinc 10% |
|
* Based on a regular 2000 calorie diet
|
GardenGrocer.com obtains nutritional information from claims made by the products' manufacturers on labels. We have made every effort to be as accurate as possible; however we do suggest that you continue to read labels as ingredients are subject to change and we cannot be responsible for individual reactions to any products. We do not investigate to determine if the label information is accurate. We do our best to record the information as it appears and keep nutritional content information current, but there are thousands of products in our store, manufacturers frequently change formulations, and we may not notice when a manufacturer changes the nutritional claims on a product's label. As a result, we cannot guarantee that the information on our website is 100% accurate and current. In addition, the product images displayed on our site are for reference only and may not reflect the most current packaging. When precise nutritional information is important, our data is not a substitute for reading the label on the products you purchase or for contacting the manufacturer. There will often be a delay between the time when a new product becomes available and the time when its nutritional information becomes available on our website. If you have any questions regarding a certain product or products please contact the manufacturer(s) directly.
