9 g of protein per bagel. Did you know every serving of Thomas' Plain bagels has no high fructose corn syrup; no artificial sweeteners; zero grams of trans fat; no cholesterol; and is a good source of protein, iron, thiamin, and folic acid. A Good Source of Protein: Thomas' Plain Bagels, each with a full 9 grams of protein, are a good source of the protein your body needs to stay healthy and strong.
Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Salt, Yeast, Cornmeal, Wheat Gluten, Mono and Diglycerides, Preservatives (Calcium Propionate, Sorbic Acid), Guar Gum, Citric Acid, Maltodextrin, Algin, Soy Lecithin, Soy Flour.
Classic Bagel taste - long lasting freshness! Thomas' makes bagels special - 125 years of baking experience ensures soft, fresh-baked bagel goodness - for breakfast, lunch or anytime. And they are conveniently pre-sliced for toasting and topping ease.