Keep frozen. Cook frozen. The nutrition facts are for the product as consumed, one cooked portion, and are based upon the following cooking instructions. Place frozen steak on 350 degree F grill or frying pan on Medium heat for 45 seconds on one side, and about 15-20 seconds on the other side. For preparing more than one serving at a time, try this method. Take each frozen steak and break into about seven pieces. Place pieces in lightly greased frying pan at a Medium-High heat (about 350 degrees F). While cooking, continue to turn and stir until pieces turn a golden brown. Do not overcook. To prepare in a traditional manner - do not break steaks into pieces. Cook until they begin to brown through (about 45 seconds). Turn over with a spatula and cook for another 15 seconds. Take care not to overcook. Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep frozen; keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.
Serving Size 1 portion |
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Servings per container 7 |
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| Vitamin A |
• |
Calcium |
| Vitamin B6 |
• |
Iron 4% |
| Vitamin C |
• |
Potassium |
| Vitamin D |
• |
Zinc |
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* Based on a regular 2000 calorie diet
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GardenGrocer.com obtains nutritional information from claims made by the products' manufacturers on labels. We have made every effort to be as accurate as possible; however we do suggest that you continue to read labels as ingredients are subject to change and we cannot be responsible for individual reactions to any products. We do not investigate to determine if the label information is accurate. We do our best to record the information as it appears and keep nutritional content information current, but there are thousands of products in our store, manufacturers frequently change formulations, and we may not notice when a manufacturer changes the nutritional claims on a product's label. As a result, we cannot guarantee that the information on our website is 100% accurate and current. In addition, the product images displayed on our site are for reference only and may not reflect the most current packaging. When precise nutritional information is important, our data is not a substitute for reading the label on the products you purchase or for contacting the manufacturer. There will often be a delay between the time when a new product becomes available and the time when its nutritional information becomes available on our website. If you have any questions regarding a certain product or products please contact the manufacturer(s) directly.
