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Healthy Choice Cafe Steamers Roasted Beef Merlot 9.5oz PKG

$5.99

($0.63 / oz)

quantity

Beef with red roasted potatoes & vegetable medley with rich merlot wine sauce. No preservatives. Fresh taste unlocked by steam! Duotray steamcooker. 5 g fiber. 15 g protein. 210 calories. US inspected and passed by Department of Agriculture. Restaurant inspired meals steamed fresh! Food in the top, sauce in the bottom - your meal steams fresh in minutes. You pour the sauce. 50% of daily vegetables. 30% of daily meat. Weight Watchers Points = 4. Diet exchanges per serving: 1 starch, 1 vegetable, 2 lean meat. (Diet exchanges are based on Exchange Lists for Meal Planning, copyright 2004 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc.)

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Item #: 2271
Brand: Healthy Choice

Keep frozen; must be cooked thoroughly. For food safety and quality: Keep frozen; do not thaw. Ovens and wattages vary; adjust cooking times as needed. Product must be cooked thoroughly; read and follow these cooking directions. Microwave: Do not use if film seal is broken. Cook only one product at a time. Do not use conventional or toaster oven. 1. Remove meal from carton; place in microwave oven. Meal self-vents, do not puncture. 2. Microwave on High 4 to 5 minutes. The self-venting steaming film may make a popping sound. This is normal. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Carefully remove film from top as product will be hot. Remove steamer basket from the outer sauce bowl. 4. Stir steamed food into sauce bowl. 5. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots.

Seasoned Cooked Beef and Binder Product (Beef, Water, Contains 2% or Less of Caramel Color, Dextrose, Flavor [Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower and Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphate, Spice Extractives), Roasted Red Potatoes, Water, Carrots, Green Beans, Merlot Wine, Onions, Canola Oil, Beef Flavor (Beef Extract, Corn Syrup Autolyzed Yeast Extract, Vegetable Juice Concentrates [Carrot, Celery], Maltodextrin, Salt, Flavoring, Rosemary Flavor, Soybean Oil, Lactic Acid, Citric Acid), Beef Fat, Garlic, Modified Corn Starch, Salt, Thyme, Caramel Color, Potassium Chloride, Mono- Diglycerides and DATEM, Black Pepper.

Serving Size 1 package

Servings per container 1

Calories

210

Calories from Fat

% Daily Value^*

Total Fat (g)

Saturated Fat

Trans Fat

Cholesterol (mg)

35mg

12%

Sodium (mg)

600mg

25%

Total Carbohydrates (g)

23g

Dietary Fiber

20%

Sugars

Protein (g)

15g

Vitamin A 40%	•	Calcium 6%
Vitamin B6	•	Iron 10%
Vitamin C 6%	•	Potassium 100mg
Vitamin D	•	Zinc

* Based on a regular 2000 calorie diet

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