On the Stove: 1. In a saucepan bring water to a boil. 2. Stir in rice (Add margarine and salt, if desired. For drier rice, use 1/4 cup less water. For moister rice use 1/4 more water). 3. Cover. Reduce heat and simmer 20 minutes or until water is absorbed. In the Microwave (It is recommended that only 1 cup be prepared in the microwave at a time. Microwave ovens vary. Cooking times are approximate.): 1. In a 2 quart microwave-safe dish combine 1-1/2 cups water with 1 cup rice. 2. Cover and microwave on High for 5 minutes. Reduce setting to 50% power, microwave for 20 minutes. Let stand 5 minutes. Cooking Measurement Chart: Servings (3/4 cup cooked): 4 Servings: 3 cups yield; 1-1/2 cups water; 1 cup rice. 8 Servings: 6 cups yield; 3 cups water; 2 cups rice. 12 Servings: 9 cups yield; 4-1/2 cups water; 3 cups rice.
Enriched Long Grain Rice [Rice, Niacin, Ferric Orthophosphate (Iron), Thiamine Mononitrate (Thiamine), Folic Acid].
Serving Size 0.25 cup |
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Servings per container 50 |
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Total Carbohydrates (g) 36g 12% |
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| Vitamin A 0 | • | Calcium | | Vitamin B6 0 | • | Iron 8% | | Vitamin C 0 | • | Potassium | | Vitamin D 0 | • | Zinc 0 | |
* Based on a regular 2000 calorie diet |
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