50% less fat than average whipped topping. Contains 0 g of lactose per serving. Cool Whip Lite Whipped Topping has 20 calories and 1 g fat. Average whipped topping has 40 calories and 3.5 g fat.
Water, Corn Syrup, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Coconut and Palm Kernel Oils), Less than 2 Percent of Sodium Caseinate (from Milk), Natural and Artificial Flavor, Modified Food Starch, Xanthan and Guar Gums, Polysorbate 60, Sorbitan Monostearate, Sodium Polyphosphates, Beta Carotene (Color).
To Thaw: Place unopened tub in refrigerator for 4 hours. Do not stir. Storage: Keeps fresh in refrigerator 2 weeks. May be refrozen for longer storage. For Best Results: Do not thaw Cool Whip on countertop or in microwave. Excessive stirring or heat will cause product to soften and become watery. Package Yield: About 3 cups. Package not intended for microwave use.