$0.53 / oz $6.49
Eggo
| Nutrient | Per Serving |
|---|---|
| Calories (kcal) | 200 |
| Total Fat (g) | 7 |
| Saturated Fat (g) | 2.50 |
| Trans Fat (g) | 0.00 |
| Cholesterol (g) | 0 |
| Sodium(g) | 0.35 |
| Salt (g) | 0.88 |
| Carbohydrates (g) | 32 |
| Sugars (g) | 9.00 |
| Added Sugars (g) | 9.00 |
| Fiber (g) | 1.00 |
| Proteins (g) | 4 |
| Calcium(g) | 0.26 |
| Iron(g) | 0.004 |
| Potassium(g) | 0.05 |
10 vitamins & minerals. Good source of calcium. How do you Eggo? Blueberries and raspberries, a dash of powdered sugar, or just classic syrup. There are many ways to enjoy your deliciously toasty Eggo waffles. It's up to you. Exchange (per Serving): 2 carbohydrates, 1 fat.
Keep frozen, toast or heat before eating. Keep frozen until ready to use. Toast or heat before eating. Toaster: Heat waffles in toaster at lightest or lowest heat setting. Two toastings may be required to heat completely. Oven: 1. Preheat oven to 400-450 degrees F. 2. Place waffles flat on baking sheet in oven for about 5 minutes or until crispy and hot. Toasting should be supervised: 1. Toaster heating capabilities vary. Please refer to manufacturer's instructions. 2. Attend toaster while heating. 3. An adult should supervise heating by children.
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Sugar, Vegetable Oil (Soybean Oil, Palm Oil, and Palm Kernel Oil with TBHQ and Citric Acid for Freshness), Eggs, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Cocoa, Salt, Molasses, Calcium Carbonate, Artificial Vanilla Flavor, Dextrose, Soy Lecithin, Natural and Artificial Butter Flavor, Chocolate, Nonfat Dry Milk, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Vitamin B12.
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