Whole Grain: 8 g or more per serving. Eat 48 g or more of whole grains daily. A whole grain food is made by using all three parts of the grain. General Mills guarantees that every box of Big G cereal has at least 8 grams of whole grain per serving (48 grams recommended daily). Exchange: 1-1/2 starch.
Whole Grain Rice, Rice, Sugar, Salt, Molasses, Vitamin E (Mixed Tocopherols) and BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
Serving Size 1 cup |
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Servings per container |
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Total Carbohydrates (g) 23g 8%
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| Vitamin A 10% |
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Calcium 10% |
| Vitamin B6 25% |
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Iron 50% |
| Vitamin C 10% |
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Potassium 1% |
| Vitamin D 10% |
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Zinc 25% |
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* Based on a regular 2000 calorie diet
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