As always 0 g trans fat per serving. South Beach Diet recommended. Cholesterol free. Contains 0 g of lactose per serving. South Beach Diet phase 1, 2 & 3.
Water, Corn Syrup, Hydrogenated Vegetable Oil (Adds a Negligible Amount of Fat) (Coconut and Palm Kernel Oils), High Fructose Corn Syrup, Less than Two Percent of Sodium Caseinate (from Milk), Natural and Artificial Flavor, Modified Food Starch, Xanthan and Guar Gums, Polysorbate 60, Polysorbate 65, Sorbitan Monostearate, Sodium Hydroxide, Beta Carotene (Color).
To Thaw: Place unopened tub in refrigerator for 5 hours. Do not stir. Storage: Keeps fresh in refrigerator 2 weeks. May be refrozen for longer storage. For Best Results: Do not thaw Cool Whip on countertop or in microwave. Excessive stirring or heat will cause product to soften and become watery. Package Yield: About 4-1/2 cups. Package not intended for microwave use.