Microwaveable. Ground corn and tender pieces of lightly seasoned pork.
Stove top: Place unopened pouch in boiling water to 10 to 12 minutes. Carefully remove pouch from water. Cut pouch along side and empty the tamale onto a dish and serve. Microwave: Place unopened pouch on microwave-safe plate. Puncture with fork 2 or 3 times to vent. Heat 1 to 2 minutes using high setting. Carefully remove pouch. Cut along side and empty tamale onto a dish and serve. Please note: Microwave ovens vary. Times given are approximate. Keep frozen.
Water. Cooked Cured Pork, (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Monosodium Glutamate, Sodium Nitrate), Corn, Corn Flour, Corn Syrup, Corn Meal, Cured Rendered Pork Fat (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Monosodium Glutamate, Sodium Nitrate), Tomato Puree (Tomato Paste, Water), Citric Acid) and/or Tomato Puree (Whole Ripe Tomatoes), and/or Concentrated Crushed Tomatoes, (Tomatoes, Salt and Citric Acid), Graduated Garlic, Chicken Flavor Base (Corn Syrup Solids, Salt, Vegetable Oil (Soybean and/or Cottonseed), Monosodium Glutamate, chicken Fat, Onion Powder, Dehydrated chicken Meat, Turmeric, Spice Extractives, Disodium Inosinate and Guanylate) Spices.
Nutrition Facts | ||||||||||||
Serving Size 1 tamale |
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Servings per container 4 |
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Calories 240 Calories from Fat
90 |
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% Daily Value* |
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Total Fat (g)
10g 16%
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Saturated Fat
3g |
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Trans Fat
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Cholesterol (mg)
15mg 5%
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Sodium (mg)
390mg 16%
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Total Carbohydrates (g)
31g 10%
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Dietary Fiber
2g 7%
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Sugars
11g |
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Protein (g)
6g
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* Based on a regular 2000 calorie diet
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